Thursday, April 16, 2009

1 More Day Left to Register!




Just a quick reminder to everyone out there who like to wait until the last minute: Registration for the NorCal Qualifiers closes tomorrow night (Friday 4/17) at midnight. That gives you about 18 hours to get to it!

Spread the word and let anyone who's on the fence know that they need to get on it.

Look for posts in the next week or so concerning workout details, when competitors need to show up to sign in at the Ranch, and a ton of other FAQ topics.

It's getting close. May 2-3 is just around the corner!

Saturday, April 4, 2009

NorCal Athlete Profile: Bobby Lopez


Bobby Lopez

Age: 21
Height: 5' 10"
Weight: 202.2lbs
Affiliate: CrossFit Campbell
Fran: 2:54
Cindy: 23 rounds
Grace: 2:17
Jackie: 6:44
Press: 215
Squat: 405
Deadlift: 440
Clean and Jerk: 275
Snatch: 185
Favorite WoD: Grace
Least Favorite WoD: Tommy V.
Favorite Zone Snack: Reese's Peanut Butter Cups



NorCal Athlete Profile: Lake Culpepper

Lake Culpepper

Age: 34
Height 5’10”
Wt 165#
Started CF: July 08
Affiliate: Crossfit KMSF
Angie- 12:36
Cindy – 25 rounds
Mary – 14 rounds
Helen – 8:41
Karen – 4:25
Filthy 50 – 18:18
Deadlift – 335#
Back Squat – 315#
Front Squat – 200#
5k – 18:37
Favorite WOD – Filthy 50
Least Favorite WOD – Helen or Fran

Lake comes from a background of competitive running and cycling. He is a former member of the 82nd Airborne Division’s QRF, whose father taught him how to field strip a M-16 at the age of 5. His hobbies include, when not crossfitting, spending time on the shooting range, running shirtless in 30* weather at 8k feet and cinematography.

Thursday, April 2, 2009

NorCal Athlete Profile: Brian Huberty

Brian Huberty
Age: 32
Height: 5'7"
Weight: 180 lbs
Affiliate: CROSSFIT MODESTO
Crossfitting since July 2006
Fran: 3:13
Elizabeth (squat cleans): 6:47
Diane: 3:23
Grace: 2:16
Mary: 13 rounds
Isabel: 4:21
CFT: 900
Least favorite wod: 30 muscleups. It used to be my favorite. It just messes with my head when I miss one (which I always do).





Wednesday, April 1, 2009

NorCal Athlete Profile: Cubby


Cubby

He is only known as "Cubby". He is CrossFit Redding's mascot!
Age: 19
Height: 5' 10"
Weight: 180lbs
Fran: 3:06
Grace: 3:04
Helen: 7:40
Cindy: 23 rounds
Deadlift: 415
Rear Squat: 315
Clean: 245
Affiliate: CROSSFIT REDDING

Cubby is getting "Fit as F**k!" He is just about ready to "Bring the Ruckus" come May 2-3rd. Everyone at Crossfit Redding is looking forward to see how he matches up against the big dogs. Cubby is 19 years old and has gained about 20 lbs in one year of doing CrossFit at CrossFit Redding and has been ramping it up the past few months. He is highly self motivated to train hard as well as help others become better at CrossFit. He is a former high school wrestler and was on the swim team. Currently he is going to school and is a Level 1 certified trainer as well as part owner of CrossFit Redding. He is really looking forward to mixing-it-up with the big dogs in Northern California and really wants one of those 5 slots available!

Tuesday, March 31, 2009

NorCal Athlete Profile: Will Blaker


Will Blaker


Age - 33
Ht - 5'9"
Wt - 180#
Affiliate: Crossfit One World
Fran - 2:51
Annie - 4:59
Grace - 2:58
Fight Gone Bad - 398
Tabata Something Else - 437
Crossfit Total - 970
Death By Burpee - 281

Favorite WOD - Mr. Joshua and 5 Rds 10 Squat Cleans (135#) + 3 Legless Rope Climbs, not for how much they kick my @$$!

Favorite Activities: Making his daughter laugh, whitewater rafting, being a goof with his family & friends around the fire pit enjoying stories and wine (and maybe a s'more or two).

Will was born in San Jose and moved to Fremont when he was 9 (has been there ever since). He was very ill as a baby and stopped breathing several times but now, hasn't been sick since he was 16 (17 years)! Will married his high school sweetheart. They have been together for 16 years and have a 17 month old daughter. Will used to think he was the Incredible Hulk and moved around the furniture pretending they were cars while watching the old Hulk show with Lou Ferigno. Currently trying to figure out how to masquerade as Jolie Gentry's boyfriend just once to see what it's like to take her out for some ICE CREAM. (Just foolin' guys...maybe :))


Monday, March 23, 2009

T-Shirts!


Look for an email within the next couple of day asking you for your shirt size. The email will go out to everyone who has registered to date. Also, if you have not yet registered, make sure to include your t-shirt size when registering for the Qualifiers.

If we don't receive an email response from you, you'll get the following t-shirt:
  • If you're male, you'll get a men's large.
  • If you're female, you'll get a women's medium.

Also, there are only 8 days left until the price for competing in the NorCal Qualifiers goes up to $100. It will change to $100 on April 1.

And congratulations to Ly Terrado of CrossFit Vallejo for designing the winning t-shirt logo.