NorCal Athlete Profile: Lake Culpepper

Lake Culpepper

Age: 34
Height 5’10”
Wt 165#
Started CF: July 08
Affiliate: Crossfit KMSF
Angie- 12:36
Cindy – 25 rounds
Mary – 14 rounds
Helen – 8:41
Karen – 4:25
Filthy 50 – 18:18
Deadlift – 335#
Back Squat – 315#
Front Squat – 200#
5k – 18:37
Favorite WOD – Filthy 50
Least Favorite WOD – Helen or Fran

Lake comes from a background of competitive running and cycling. He is a former member of the 82nd Airborne Division’s QRF, whose father taught him how to field strip a M-16 at the age of 5. His hobbies include, when not crossfitting, spending time on the shooting range, running shirtless in 30* weather at 8k feet and cinematography.